To take your free trial class, just print out and fill in this health questionnaire and bring it along with you. When you arrive, check in with an instructor, who will review your questionnaire with you and explain what will be happening. Then you’re good to go!

The training venue for Harrogate is The Stray, with a meeting point on Beech Grove. Click opposite for a map or here for an external link on streetmap.co.uk.

It’s important to wear the right kit – in colder weather, this means warm, layered clothing. You’ll also need gloves, as some exercises will involve getting down on the ground!

All instructors carry water which is provided during the class, so there is no need to bring your own.

Valuables can be stowed for safekeeping with us – you should not carry anything during the class (phones, keys etc) and no jewelery is to be worn.

We hope that you’ll want to join us after your first class. It costs:

Price (£) Classes
£30 month for 3 classes per week
£28 month for 2 classes per week
£22 month for 1 class per week
£80 10 classes
£140 block of 20 classes

To join, print off this standing order mandate and complete it with your details. Then bring it along with you to your next session, and your membership will begin!

AFF First Birthday

AFF started on the 23rd March 2009. This march we are celebrating our 1st Birthday with one of our legendary nights out on the town. The date will be the Saturday 20th March and ...

Read More …